WEIGHT MANAGEMENT

Ever wondered why, no matter what extremes you go to, to lose that excess flab, all you do is keep gaining it back or your jeans getting tighter everyday, though you go to serious lengths to keep active?

It could be secondary to Hereditary factors, Hypothyroidism, Insulin Dependent Diabetes Mellitus, certain prescription medicines like Anti- depressants and corticosteroids. lack of sleep, alcohol consumption, carbohydrate intolerance, or simply an incorrect diet that is not suitable for you.

Obesity is a term used to describe somebody who is very overweight, with a high degree of body fat . This is usually assessed by BODY MASS INDEX (BMI). BMI is your weight in kilograms divided by your height in meters. Any value above 25 is considered overweight, and above 40 morbidly obese.

Another useful method is measuring around your waist. People with large waists  (>94 cm in males & >80cm in females), are likely to develop Obesity related health problems.

With over 15 years experience in the medical field, a lot of patients we come across with a "Heart attack", "Stroke", High Blood Pressure, Degenerative Joint Disease, Gastro-oesophageal Reflux  and Sleep apnoea  to mention but a few, usually have one common denominator..OBESITY

The main goals of the BodyShape program are: 

  • Losing excess fat and toning your body through regular exercise and a proper diet.
  • Preventing further fat gain or regaining lost fat 
  • Improving general health and eliminating the risk of obesity related complications.

We aim to achieve this in the most organic and pocket friendly manner, so that in the ultimate end you attain and maintain the body image you were meant to have, whilst living a healthy lifestyle.

This is the main reason we consider this a LIFESTYLE AND FAT LOSS , rather than another Weight Loss program.

The cornerstones of the Sibaya Sempilo BodyShape program:

  • Healthy eating i.e. A low calorie diet
  • A high fluid intake,  to cleanse your body by flushing out toxins formed when breaking down fat stores.
  • Exercise  and build muscle to help speed up your metabolism and burn more calories even when you do cheat on your diet.

Our BodyShape program will: 

  • Screen you for causes of weight gain and obesity through a series of  blood tests
  • Advise you on a proper diet tailored just for you so you know what to eliminate for optimal fat loss
  • Monitor your Body Mass Index , lost weight and centimeters once weekly
  • Put you on a twice weekly vitamin based Lipolytic injections, to give your metabolism an extra boost to burn more fat, and watch your waist getting slimmer.
  • If necessary, we will put you on a short course of injectable appetite suppressants, so that you can train yourself to eat smart,  stay away from second servings or leftovers in the middle of the night.

 

For those stubborn fat pockets that refuse to budge even after all your efforts, we also offer Non-Invasive  LASER LIPOLYSIS  sessions.

 These focus laser beams and ultrasound waves to shrink the fat cells, without any surgery, for a more toned physique and confident version of yourself.

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